1-100 grams of meat in general ---- 24 grams protein approx.
2-100 grams of chicken breast ---- 29 grams protein approx.
3-100 grams of chicken wings ---- 6 grams protein approx.
4-100 grams of fish ---- almost 23 grams protein.
Friday, November 21, 2014
Amount of Protein
1-100 grams of meat in general ---- 24 grams protein approx.
2-100 grams of chicken breast ---- 29 grams protein approx.
3-100 grams of chicken wings ---- 6 grams protein approx.
4-100 grams of fish ---- almost 23 grams protein.
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Welcome by all bodybuilders and bodybuilding lovers.I hope you find
what you are seeking for in my blog.
This is my first post on my first blog about bodybuilding.
what you are seeking for in my blog.
This is my first post on my first blog about bodybuilding.
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