Epic Bodybuilding : Bodybuilding Fitness Nutrition

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How To get Frank Mcgrath Veins O.o ?

How do veins appear with muscle ?? First ly blood flow rate and pressure on the veins increase because of the intensity and fr...
That's Why I eat Bananas....

Bananas is considered among the top 50 foods on the earth : Banana is the ideal food for patients with pressure situations and fatigue ...
Almonds Benefits

- Purgative nature . - Feeds the various layers of the skin and smooths dry skin , eliminates the induction of skin corrosion ...
Amount of Protein

1-100 grams of meat in general ---- 24 grams protein approx. 2-100 grams of chicken breast ---- 29 grams protein ap...
Welcome

Welcome by all bodybuilders and bodybuilding lovers .I hope you find what you are seeking for in my blog. This is my first post on my...

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