Showing posts with label milk. Show all posts
Showing posts with label milk. Show all posts
Friday, November 21, 2014
Amount of Protein
1-100 grams of meat in general ---- 24 grams protein approx.
2-100 grams of chicken breast ---- 29 grams protein approx.
3-100 grams of chicken wings ---- 6 grams protein approx.
4-100 grams of fish ---- almost 23 grams protein.
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